Ingredients For White Bean And Chorizo Salad With Olives Recipe
2 Large eggs
15 ounce One can small white beans, drained
1 Ready to eat chorizo link, finely diced
0.5 Small Onion, Finely Chopped
0.25 cup Finely chopped red bell pepper
0.25 cup Finely Chopped Flat Leaf Parsley
0.25 teaspoon Dried oregano
0.1200000000000001 teaspoon Cumin seeds
0.25 cup Extra virgin olive oil
2 tablespoon Sherry vinegar
Salt and freshly ground pepper
4 Boston lettuce leaves
0.25 cup Pitted calamata olives
Nutrition value
190
calories per serving
18 g Fat4 g Protein2 g Carbs2 g FiberOther
Current Totals
18 g Fat
4 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
4 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
418 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
