Ingredients For Creamy Green Chile Chicken Enchiladas Recipe
3 cup Cooked, chopped chicken
2 can Green chiles, lightly drained
8 ounce Package cream cheese, light or regular, softened and cubed
1 can White or black beans, rinsed and drained
0.5 cup Chopped fresh cilantro
1 tablespoon Fresh lime juice
2 tablespoon Butter
0.5 cup Chopped onion, about 1/2 medium onion
2 tablespoon Flour
0.33000000000000007 cup Low sodium chicken broth
0.25 cup Milk
0.25 teaspoon Salt
0.25 teaspoon Pepper
1 cup Green chile enchilada sauce or salsa verde
0.5 cup Sour cream, light or regular
8 ounce Monterey jack cheese, shredded
8 Soft taco size flour or corn tortillas
Handful of chopped fresh cilantro for garnish
Nutrition value
264
calories per serving
20 g Fat15 g Protein5 g Carbs3 g FiberOther
Current Totals
20 g Fat
15 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
15 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
103 mg
Iron
2 mg
Vitamin A
526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
181 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
