Creamy Chicken Chile Enchiladas Recipe

Name: Creamy Chicken Chile Enchiladas Recipe
Total time: 65 min
Yield: 8
Cuisine: Mexican

Recipe By Betty Crocker

Delicious, yet lower in fat and calories with greek yogurt and reduced-fat cheese in these yummy enchiladas.

29 Rating -

Rate

Non Vegdiet

1hr 5minstotal

1hr 5m.total

plan

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ingredients serve

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Ingredients for Creamy Chicken Chile Enchiladas Recipe

1/4 cup Progressotm chicken broth
0.38 tablespoon Gold medaltm all purpose flour
0.06 teaspoon Ground cumin
1/100 teaspoon Red pepper
0.13 Container greek fat free plain yogurt
1/4 cup Cubed or shredded cooked chicken breast
0.19 cup Shredded reduced fat cheddar cheese
0.13 cup Frozen whole kernel corn
0.09 cup Black beans
0.06 cup Sliced green onions
0.03 cup Chopped fresh cilantro leaves
0.13 can Old el pasotm chopped green chiles
1 Flour or corn tortillas
0.13 Medium tomato, chopped

Nutrition
value

222

calories per serving

10 g Fat25 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
25g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
25g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
295mg
Iron
1mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker