Current Totals
2 g Fat
4 g Protein
49 g Carbs
2 g Fiber
MacroNutrients
Carbs
49 g
Protein
4 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
200 mg
Iron
18 mg
Vitamin A
300 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
11 mcg
Vitamin B12
3 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
9 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment