Ingredients For What's In Fridge' Fried Rice Recipe
2.5 cup Long grain white rice
1 tablespoon Peanut oil
1 Brown onion, cut into thin wedges
2 Garlic Cloves, Crushed
3 centimeter Piece fresh ginger, finely grated
4 cup Diced vegetables
2 cup Leftover chicken, cooked and sliced
2 tablespoon Soy sauce
1 tablespoon Brown sugar
Nutrition value
666
calories per serving
17 g Fat24 g Protein101 g Carbs6 g FiberOther
Current Totals
17 g Fat
24 g Protein
101 g Carbs
6 g Fiber
MacroNutrients
Carbs
101 g
Protein
24 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
58 mg
Iron
8 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
2 mg
Phosphorus
347 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment