Chilli Beef Pasta Recipe

Name: Chilli Beef Pasta Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

Weight watchers chilli beef pasta is a fantastic, healthy alternative to a traditional spag bol-and great way to help him slim down without knowing it

4.9

28 Rating - Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Chilli Beef Pasta Recipe

300 gram Extra lean beef mince
1 Medium Onion, Chopped
2 Cloves Garlic, Crushed
1 Portion fresh red chilli, deseeded and finely chopped
150 milliliter Wine
350 gram Passata
1 Medium courgette, grated
1 Medium yellow pepper, deseeded and cut into strips
200 gram Pasta, dried
25 gram Pine nut kernels, lightly toasted

Nutrition
value

374

calories per serving

15 g Fat24 g Protein45 g Carbs4 g FiberOther

Current Totals

15 g Fat
24 g Protein
45 g Carbs
4 g Fiber

MacroNutrients

Carbs
45 g
Protein
24 g
Fiber
4 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
40 mg
Iron
4 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
2 mg
Phosphorus
299 mg
Selenium
11 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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