1 inch 1 whole seedless watermelon, cut into thick slices
2 pint Fresh blueberries
1 Star cookie cutter
Chopsticks or bamboo skewers
1 Whole watermelon, for serving
Nutrition value
381
calories per serving
2 g Fat4 g Protein96 g Carbs14 g FiberOther
Current Totals
2 g Fat
4 g Protein
96 g Carbs
14 g Fiber
MacroNutrients
Carbs
96 g
Protein
4 g
Fiber
14 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
2 mg
Phosphorus
87 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment