Current Totals
5 g Fat
48 g Protein
111 g Carbs
14 g Fiber
MacroNutrients
Carbs
111 g
Protein
48 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
200 mg
Iron
8 mg
Vitamin A
956 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
73 mg
Vitamin B9
1572 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
1 mg
Phosphorus
607 mg
Selenium
29 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment