Warm Spinach-Sweet Onion Dip With Country Ham Recipe
Recipe By Southern Living
Great for outdoor tailgates, this creamy dip can be prepared in advance and reheated on the grill in a skillet. Place the skillet over indirect heat to avoid burning the edges.
Ingredients For Warm Spinach-Sweet Onion Dip With Country Ham Recipe
3 tablespoon Olive Oil, Divided
3 cup Thinly sliced sweet onion
1 Garlic Clove, Minced
1 cup Diced country ham
2 Pkg. cream cheese, softened
8 ounce Mozzarella Cheese, Shredded
4 ounce Parmesan Cheese, Shredded
1 Pkg. frozen chopped spinach, thawed and well drained
Nutrition value
185
calories per serving
11 g Fat13 g Protein9 g Carbs2 g FiberOther
Current Totals
11 g Fat
13 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
13 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
214 mg
Iron
2 mg
Vitamin A
321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
188 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
