1 kilogram Baby carisma or baby white potatoes, quartered
3 Garlic cloves, unpeeled
4 Bacon rashers
4 Coles australian free range eggs
0.75 cup Chobani low fat plain greek yogurt
3 teaspoon Wholegrain mustard
1 tablespoon Finely Chopped Chives
1 Red Onion, Finely Chopped
Nutrition value
189
calories per serving
3 g Fat11 g Protein28 g Carbs5 g FiberOther
Current Totals
3 g Fat
11 g Protein
28 g Carbs
5 g Fiber
MacroNutrients
Carbs
28 g
Protein
11 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
84 mg
Iron
3 mg
Vitamin A
492 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment