Walnut Butter Spread Recipe

Recipe By Taste Of Home

This healthy alternative spread will have you making more of your own homemade spreads in just minutes. It's so simple and you know exactly what's going into it. Bryan Kennedy, Kaneohe, Hawaii.

4.9
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10minstotal
10minsPrep
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ingredients serves

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Ingredients For Walnut Butter Spread Recipe

Nutrition
value
1007
calories per serving
96 g Fat22 g Protein15 g Carbs8 g FiberOther

Current Totals

  • 96 g Fat
  • 22 g Protein
  • 15 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    22 g
  • Fiber
    8 g

Fats

  • Fat
    96 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    5 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    6 mg
  • Copper
    2 mcg
  • Magnesium
    270 mg
  • Manganese
    5 mg
  • Phosphorus
    600 mg
  • Selenium
    10 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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