Ingredients For Waldorf Chicken Salad Wrap Bento Box Recipe
1 tablespoon Olive oil
0.75 cup Chopped boneless chicken breast
0.25 cup Seedless red grapes, halved
0.5 stalk Celery, Diced
2 tablespoon Mayonnaise
1 As required Pinch dried tarragon
1 As required Pinch salt
1 Flour tortilla
1 Small apple, cored and chopped
Nutrition value
508
calories per serving
26 g Fat26 g Protein43 g Carbs6 g FiberOther
Current Totals
26 g Fat
26 g Protein
43 g Carbs
6 g Fiber
MacroNutrients
Carbs
43 g
Protein
26 g
Fiber
6 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
253 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
