Current Totals
Fat
42g
Protein
47g
Carbs
124g
Fiber
22g
MacroNutrients
Carbs
124g
Protein
47g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
300mg
Iron
10mg
Vitamin A
1087mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
3mg
Copper
2mcg
Magnesium
216mg
Manganese
3mg
Phosphorus
647mg
Selenium
47mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment