Broccoli And Stilton Soup Recipe

Name: Broccoli And Stilton Soup Recipe
Total time: 35 min
Yield: 4
Cuisine: British

Recipe By Good To Know

This easy broccoli and stilton soup recipe is a favourite thanks to its creamy texture and rich flavour. This simple soup is only 223 calories per serving.

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35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Broccoli And Stilton Soup Recipe

1 tablespoon Sunflower oil
1 Onion, peeled and chopped
1 liter Vegetable Stock
500 gram Broccoli, roughly chopped
125 gram Mature stilton
Salt and freshly ground black pepper

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Nutrition
value

107

calories per serving

4 g Fat5 g Protein9 g Carbs4 g FiberOther

Current Totals

4 g Fat
5 g Protein
9 g Carbs
4 g Fiber

MacroNutrients

Carbs
9 g
Protein
5 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
64 mg
Iron
1 mg
Vitamin A
289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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