Ingredients For BLT Lettuce Wraps With Homemade Ranch Recipe
8 Strips of bacon
8 cup Butter lettuce
46 Medium tomatoes, sliced
0.5 cup Quinoa, uncooked
1 cup Water
0.5 cup Homemade healthy ranch
Nutrition value
566
calories per serving
10 g Fat38 g Protein70 g Carbs78 g FiberOther
Current Totals
10 g Fat
38 g Protein
70 g Carbs
78 g Fiber
MacroNutrients
Carbs
70 g
Protein
38 g
Fiber
78 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
551 mg
Iron
12 mg
Vitamin A
15437 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
3 mg
Vitamin B9
479 mcg
Vitamin B12
0 mcg
Vitamin C
524 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
467 mg
Manganese
4 mg
Phosphorus
719 mg
Selenium
48 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
