Ingredients For Velveeta Tex-Mex Beef And Potatoes Recipe
1 pound Lean Ground Beef
1 Red Pepper, Chopped
1 Onion chopped
1 Pkg. taco bella taco seasoning mix
0.5 cup Water
4 cup Ore ida diced hash brown potatoes
1 Pkg. frozen corn
Nutrition value
147
calories per serving
3 g Fat15 g Protein14 g Carbs3 g FiberOther
Current Totals
3 g Fat
15 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
15 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
28 mg
Iron
5 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
28 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
182 mg
Selenium
104 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
