Velveeta Tex-Mex Chicken & Rice Recipe
Recipe By My Food and Family
4.7
29 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Velveeta Tex-Mex Chicken & Rice Recipe
- 1/4 tablespoon Oil
- 1 Small Boneless Skinless Chicken Breasts
- 1/4 can Pinto beans, rinsed
- 1/4 can Fat free reduced sodium chicken broth
- 1/4 cup Taco bella thick and chunky salsa
- 0.06 teaspoon Black pepper
- 1/2 cup Instant white rice, uncooked
- 0.06 pound Velveeta, cut into 1/2 inch cubes
Nutrition
value
value
403
calories per serving
5 g Fat9 g Protein79 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs79g
- Fiber6g
MacroNutrients
- Carbs79g
- Protein9g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium116mg
- Iron7mg
- Vitamin A3213mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper116mcg
- Magnesium141mg
- Manganese2mg
- Phosphorus232mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family