Ingredients For Veggie Loaded Turkey Meatballs Recipe
1 tablespoon Olive oil, extra virgin
8 ounce 1/2 bag shredded brussels sprouts, about
0.25 Bag shredded carrots
1 pound Ground turkey
1 Egg
3 tablespoon Almond flour
0.5 teaspoon Sea salt
0.5 teaspoon Red pepper flakes
1 teaspoon Thyme
1 teaspoon Tumeric
1 teaspoon Onion powder
1 teaspoon Garlic powder
Nutrition value
99
calories per serving
6 g Fat10 g Protein1 g Carbs2 g FiberOther
Current Totals
6 g Fat
10 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
10 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
