Vegetarian Mushroom Tacos Recipe

Recipe By The Spruce Eats

Make vegetarian tacos using mushrooms and bell peppers for plenty of healthy and nutritious flavor. You could also make this vegetarian fajitas recipe vegan by omitting the sour cream or by using a vegan non-dairy sour cream substitute.

4.9
19 Rating - Rate
Vegdiet
18minstotal
10minsPrep
8minsCook

ingredients serves

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Ingredients For Vegetarian Mushroom Tacos Recipe

Nutrition
value
216
calories per serving
8 g Fat10 g Protein23 g Carbs25 g FiberOther

Current Totals

  • 8 g Fat
  • 10 g Protein
  • 23 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    10 g
  • Fiber
    25 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    6 mg
  • Vitamin A
    1400 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    197 mg
  • Manganese
    1 mg
  • Phosphorus
    219 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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