Vegetable Beef Kabobs Recipe

Name: Vegetable Beef Kabobs Recipe
Total time: 25 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

This is a main dish that makes good use of our delicious Kansas beef. I like to grill outdoors, so this dish is especially popular in our home. Mynie Lou Griffith, Hutchinson, Kansas.

3.9

29 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Vegetable Beef Kabobs Recipe

1.5 pound Beef top sirloin steak
0.6666666666666665 cup White wine or beef broth
0.33333333333333326 cup Soy sauce
2 tablespoon Vegetable Oil
1 teaspoon Minced fresh gingerroot or 1/4 ground ginger
1 Garlic clove, minced
0.5 teaspoon Dried tarragon
18 Small whole onions
3 inch Small zucchini, cut in 1 slices
2 inch Large sweet red peppers, cut in 1 pieces

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Nutrition
value

527

calories per serving

12 g Fat44 g Protein54 g Carbs7 g FiberOther

Current Totals

12 g Fat
44 g Protein
54 g Carbs
7 g Fiber

MacroNutrients

Carbs
54 g
Protein
44 g
Fiber
7 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
111 mg
Iron
6 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
158 mcg
Vitamin B12
2 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
504 mg
Selenium
55 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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