Grilled Beef And Vegetable Kabobs Recipe

Name: Grilled Beef And Vegetable Kabobs Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

3.9

29 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Grilled Beef And Vegetable Kabobs Recipe

3/4 tablespoon Red wine vinegar
1/4 tablespoon Lemon juice
1/2 teaspoon Garlic powder
0.19 teaspoon Salt
0.13 teaspoon Pepper
0.08 cup Criscoandreg; pure olive oil
0.38 pound Boneless beef top sirloin, cut into 1 inch cubes
1/2 Medium red onions, cut into wedges
1/4 inch Each large sweet red, yellow and green peppers, cut 1 pieces
1/4 can Fresh pineapple, peeled and cut into chunks or 1 pineapple chunks
stick Criscoandreg; original no cooking spray

Nutrition
value

442

calories per serving

25 g Fat38 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
25g
Protein
38g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
38g
Fiber
2g

Fats

Fat
25g

Vitamins & Minerals

Calcium
29mg
Iron
6mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
3mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
389mg
Selenium
44mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home