1 piece Small head broccoli, florets chopped into small top of stalk diced
0.33333333333333326 cup Halved Cherry Tomatoes
1 Kernels from ear fresh corn
0.25 cup Coarsely chopped red onion
0.5 Jalapeo, thinly sliced
4 Oil packed sun dried tomatoes, diced
Extra virgin olive oil, for drizzling and brushing
1 Ball of pizza dough
0.5 cup Fresh basil leaves
2 tablespoon Fresh thyme leaves
pinch Red pepper flakes
Sea salt and freshly ground black pepper
Nutrition value
116
calories per serving
3 g Fat5 g Protein18 g Carbs8 g FiberOther
Current Totals
3 g Fat
5 g Protein
18 g Carbs
8 g Fiber
MacroNutrients
Carbs
18 g
Protein
5 g
Fiber
8 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
259 mg
Iron
13 mg
Vitamin A
1969 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment