Ingredients For Vegan Nachos with Pumpkin Cheese Sauce Recipe
15 ounce Butternut squash
1 tablespoon White miso paste
2 tablespoon Nutritional yeast
0.25 cup Soaked unsalted cashews i only soaked them for about 10 minutes, but soaking them longer will make it easier for your blender
1 Clove of garlic
1 teaspoon Paprika powder
Black pepper
Salt
flakes Red pepper flakes
2 No.s Green jalape , cut into rings
0.5 Small red onion, chopped
1 Small red pointed pepper, cut into rings
0.25 cup Black olives, cut into rings
0.5 cup Guacamole
0.5 Tomato salsa
1 piece Tomato, cut into small
Vegan nachos
Nutrition value
244
calories per serving
11 g Fat6 g Protein25 g Carbs5 g FiberOther
Current Totals
11 g Fat
6 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
6 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
52 mg
Iron
3 mg
Vitamin A
1320 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
134 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
