Vegan Mango Mousse Recipe

Name: Vegan Mango Mousse Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Vidhyas Home Cooking

Vegan mango mousse-a simple three-ingredient (mango puree, sugar, coconut milk cream) delicious dessert that can be whipped up in 15 mts.

4.8

28 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Vegan Mango Mousse Recipe

1 cup Mango puree + 0. 5 cup
1.5 cup Coconut milk cream
2 tablespoon Powdered sugar
As required Chopped nuts . i used finely chopped pistachios

Nutrition
value

283

calories per serving

25 g Fat3 g Protein12 g Carbs7 g FiberOther

Current Totals

25 g Fat
3 g Protein
12 g Carbs
7 g Fiber

MacroNutrients

Carbs
12 g
Protein
3 g
Fiber
7 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
16 mg
Iron
1 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
49 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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