425 gram Can baby corn, drained, halved lengthways
5 cup Cold cooked medium grain rice
2 cup Chopped chinese cabbage
100 gram Frozen edamame, thawed, podded
0.25 cup Drained pickled ginger
10 gram Packet sea salt seaweed snack, crushed
2 Green onions, thinly sliced diagonally
Nutrition value
1150
calories per serving
12 g Fat29 g Protein224 g Carbs21 g FiberOther
Current Totals
12 g Fat
29 g Protein
224 g Carbs
21 g Fiber
MacroNutrients
Carbs
224 g
Protein
29 g
Fiber
21 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
338 mg
Iron
19 mg
Vitamin A
2639 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
256 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
302 mg
Manganese
4 mg
Phosphorus
542 mg
Selenium
4 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment