Ingredients For Vegan Gingerbread Men Cookies Recipe
8 To blend dry: deseeded dates
1 cup oats flour
0.5 tsn baking soda
1 tsn baking powder
1 inch deskined ginger grated
1 tbn ground cinnamon
0.25 cup coconut/palm sugar
2 tsn lemon juice
0.25 cup molasses/thick maple syrup
2 tbn apple sauce
20 gram For frosting: coconut creme
20 gram spinach pur?ed
Nutrition value
112
calories per serving
3 g Fat1 g Protein19 g Carbs2 g FiberOther
Current Totals
3 g Fat
1 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
1 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
34 mg
Iron
2 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
45 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
