Tomato Cabbage Soup Recipe

Name: Tomato Cabbage Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By FeelGoodFoodie

This tomato cabbage soup is vegan, easy to make and low in calories. It's a delicious, light & healthy lunch that is inspired by the detox cabbage soup diet.

4.2

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Vegdiet

45minstotal

10minsPrep

35minsCook

Recipe Video

Step by step video of how to make Tomato Cabbage Soup

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Ingredients For Tomato Cabbage Soup Recipe

1 tablespoon Olive oil
1 Onion Chopped
2 Garlic Cloves Minced
3 Celery Stalks Chopped
3 Long carrots chopped
0.5 teaspoon Salt
0.25 teaspoon Black pepper
1 teaspoon Oregano
0.25 teaspoon Cayenne or to taste
15 ounce Canned diced tomatoes with their juices
4 ounce Tomato paste
4 cup Vegetable broth low sodium

Nutrition
value

205

calories per serving

7 g Fat24 g Protein8 g Carbs6 g FiberOther

Current Totals

7 g Fat
24 g Protein
8 g Carbs
6 g Fiber

MacroNutrients

Carbs
8 g
Protein
24 g
Fiber
6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
81 mg
Iron
2 mg
Vitamin A
2308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
192 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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