Ingredients For Vegan Cream of Broccoli Soup Recipe
5 tablespoon Butter, dairy free for vegan version, divided
0.5 Large white onion, chopped
1 stalk Celery, chopped
8 cup Chopped broccoli, florets and stems
3 cup Vegetable broth
0.1200000000000001 teaspoon Nutmeg
3 tablespoon All purpose flour
2 cup Unsweetened soy milk
Nutrition value
430
calories per serving
14 g Fat36 g Protein28 g Carbs6 g FiberOther
Current Totals
14 g Fat
36 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
36 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
229 mg
Iron
2 mg
Vitamin A
346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
396 mg
Selenium
32 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
