Vegan Chocolate Espresso Shakes Recipe

Name: Vegan Chocolate Espresso Shakes Recipe
Total time: 15 min
Yield: 2
Cuisine: Italian

Recipe By Recipe Runner

This tomato, arugula and goat cheese pasta can be ready in just 15 minutes Only a handful of ingredients are needed to make this flavorful pasta dinner.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Vegan Chocolate Espresso Shakes Recipe

1.5 cup Chocolate almond milk
2.5 Frozen bananas, broken into chunks
4 Dates pitted and soaked in hot water for 15 minutes
1 teaspoon Vanilla extract

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Nutrition
value

864

calories per serving

66 g Fat23 g Protein44 g Carbs18 g FiberOther

Current Totals

66 g Fat
23 g Protein
44 g Carbs
18 g Fiber

MacroNutrients

Carbs
44 g
Protein
23 g
Fiber
18 g

Fats

Fat
66 g

Vitamins & Minerals

Calcium
268 mg
Iron
6 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
29 mg
Copper
1 mcg
Magnesium
406 mg
Manganese
3 mg
Phosphorus
535 mg
Selenium
4 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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