This tomato, arugula and goat cheese pasta can be ready in just 15 minutes Only a handful of ingredients are needed to make this flavorful pasta dinner.
Ingredients For Vegan Chocolate Espresso Shakes Recipe
1.5 cup Chocolate almond milk
2.5 Frozen bananas, broken into chunks
4 Dates pitted and soaked in hot water for 15 minutes
1 teaspoon Vanilla extract
Nutrition value
864
calories per serving
66 g Fat23 g Protein44 g Carbs18 g FiberOther
Current Totals
66 g Fat
23 g Protein
44 g Carbs
18 g Fiber
MacroNutrients
Carbs
44 g
Protein
23 g
Fiber
18 g
Fats
Fat
66 g
Vitamins & Minerals
Calcium
268 mg
Iron
6 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
29 mg
Copper
1 mcg
Magnesium
406 mg
Manganese
3 mg
Phosphorus
535 mg
Selenium
4 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
