Vegan Chocolate Espresso Shakes Recipe

Recipe By Recipe Runner

This tomato, arugula and goat cheese pasta can be ready in just 15 minutes Only a handful of ingredients are needed to make this flavorful pasta dinner.

4
28 Rating -
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Vegan Chocolate Espresso Shakes
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ingredients serve

Ingredients for Vegan Chocolate Espresso Shakes Recipe

  • 3/4 cup Chocolate almond milk
  • 1.25 Frozen bananas, broken into chunks
  • 2 Dates pitted and soaked in hot water for 15 minutes
  • 1/2 teaspoon Vanilla extract
Nutrition
value
864
calories per serving
66 g Fat23 g Protein44 g Carbs18 g FiberOther

Current Totals

  • Fat
    66g
  • Protein
    23g
  • Carbs
    44g
  • Fiber
    18g

MacroNutrients

  • Carbs
    44g
  • Protein
    23g
  • Fiber
    18g

Fats

  • Fat
    66g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    6mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    29mg
  • Copper
    1mcg
  • Magnesium
    406mg
  • Manganese
    3mg
  • Phosphorus
    535mg
  • Selenium
    4mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner