Ingredients For Vegan Cheesy Broccoli Casserole Recipe
0.75 cup Sweet onion chopped
0.33000000000000007 cup Vegan buttery spread
3 tablespoon Gluten free flour blend
2.5 cup Non dairy milk i used so delicious unsweetened coconut milk
4 ounce Vegan cheddar cheese i used daiya cheddar style slices
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 teaspoon Garlic powder
4 cup Broccoli crowns, chopped for about four broccoli florets
2 cup Gluten free garlic breadcrumbs
Nutrition value
270
calories per serving
10 g Fat15 g Protein27 g Carbs6 g FiberOther
Current Totals
10 g Fat
15 g Protein
27 g Carbs
6 g Fiber
MacroNutrients
Carbs
27 g
Protein
15 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
301 mg
Iron
1 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
1 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
306 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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