Ingredients For Vegan Caramelized Onion And Mushroom Panini With Sun-Dried Tomato Mayonnaise Recipe
2 tablespoon Olive Oil, Divided
2 Medium onions, thinly sliced
Kosher Salt And Freshly Ground Black Pepper
1 pound Button, shiitake, cremini, or portabello mushrooms, trimmed and thinly sliced
2 Medium Cloves Garlic, Minced
1 teaspoon Soy sauce
1 tablespoon Fresh lemon juice
0.25 cup Homemade or store bought vegan mayonnaise
0.33000000000000007 cup Oil packed sun dried tomatoes
Nutrition value
354
calories per serving
16 g Fat11 g Protein40 g Carbs10 g FiberOther
Current Totals
16 g Fat
11 g Protein
40 g Carbs
10 g Fiber
MacroNutrients
Carbs
40 g
Protein
11 g
Fiber
10 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
54 mg
Iron
5 mg
Vitamin A
386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
5 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
289 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
