Ingredients For Vegan Beet Chocolate Pudding Recipe
2 Large ripe avocados peeled and diced
0.5 cup Raw cacao powder or unsweetened cocoa powder
0.5 cup Red beet roasted
0.5 cup Full fat canned coconut milk
0.33000000000000007 cup Pure maple syrup
0.5 teaspoon Ground cinnamon
Nutrition value
246
calories per serving
10 g Fat4 g Protein34 g Carbs5 g FiberOther
Current Totals
10 g Fat
4 g Protein
34 g Carbs
5 g Fiber
MacroNutrients
Carbs
34 g
Protein
4 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
48 mg
Iron
3 mg
Vitamin A
556 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment