Ingredients For Vegan Banana-Walnut Muffins Recipe
0.75 cup All purpose gluten free flour, preferably bob's red mill
0.5 teaspoon Baking soda
0.5 teaspoon Baking powder
0.25 teaspoon Xanthan gum, preferably bob's red mill
0.25 teaspoon Cinnamon
0.1200000000000001 teaspoon Kosher salt
0.75 cup Mashed Banana
0.25 cup Unsweetened applesauce
0.5 cup Light brown sugar
2.5 tablespoon Canola oil
1 teaspoon Pure vanilla extract
1 tablespoon Light agave nectar
Nutrition value
143
calories per serving
6 g Fat2 g Protein20 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
2 g Protein
20 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
20 g
Protein
2 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
7 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment