These vegetarian and vegan baked beans are everything you want them to be--thick, sweet and smoky. Plus, they're so easy to make for a barbecue side that everyone will enjoy.
3 can Low sodium navy or great northern beans, rinsed
1.5 cup Water
0.75 cup Ketchup
0.33000000000000007 cup Maple syrup
1 tablespoon Cider vinegar
1 teaspoon Dry Mustard
0.5 teaspoon Salt
Nutrition value
69
calories per serving
4 g Fat< 1 g Protein7 g Carbs1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
9 mg
Iron
1 mg
Vitamin A
151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
