Vegan Baked Beans Recipe

Recipe By Simple Vegan Blog

30-minute vegan baked beans, made with our delicious tempeh bacon. Eat them on toast or as part of a full plant-based english breakfast.

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Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Vegan Baked Beans
plan
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ingredients serve

Ingredients for Vegan Baked Beans Recipe

  • 2 ounce Tempeh, chopped
  • 1/2 teaspoon Tamari or soy sauce
  • 1/2 teaspoon Maple or agave syrup
  • 0.13 teaspoon Hot or sweet paprika
  • 0.13 teaspoon Ground cumin
  • 1 Cloves of garlic, minced
  • 1/4 Red onion, chopped
  • 1/2 tablespoon Maple or agave syrup
  • 1/2 tablespoon Tamari or soy sauce
  • 0.06 teaspoon Ground black pepper
  • 1/4 cup Tomato puree
  • 7.50 ounce 1 can cannellini beans
Nutrition
value
68
calories per serving
1 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    654mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    2mg
  • Phosphorus
    59mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog