STEP 1.Add water to boil, add salt, green chilli, oil, soda in the boiling water. Add Rice flour to make dough like khichdi
STEP 2.To make the stuffing, Mix grated panner, finely chopped vegetables and masala in the bowl.
STEP 3.Take dough and prepare a chapati from it. Stuff the mixture in the center of the chapati and give the shape of chapati as roll
STEP 4.Fry the rolls in oil at medium flame.
STEP 5.Serve Veg. Rice Rolls with Tomato Ketchup
Nutrition value
244
calories per serving
4 g Fat8 g Protein42 g Carbs3 g FiberOther
Current Totals
4 g Fat
8 g Protein
42 g Carbs
3 g Fiber
MacroNutrients
Carbs
42 g
Protein
8 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
124 mg
Iron
3 mg
Vitamin A
501 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
151 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment