Rice-Paper Rolls Recipe

Recipe By Slurrp

Rice-paper rolls are a fresh and healthy Vietnamese dish that is perfect for a light lunch or appetizer. These rolls are filled with a variety of fresh vegetables, herbs, and protein, such as shrimp or tofu, and wrapped in delicate rice-paper wrappers. They are served with a flavorful dipping sauce, making them a delicious and satisfying dish. Enjoy these rice-paper rolls as a refreshing and nutritious alternative to traditional fried spring rolls.

4.5
26 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Rice-Paper Rolls
plan
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ingredients serve

Ingredients for Rice-Paper Rolls Recipe

  • as needed Rice Paper Wrappers
  • as required Assorted Vegetables
  • as needed Fresh Herbs
  • as required Protein Of Choice
  • as required Dipping Sauce Of Choice
  • as per your need Optional: Avocado, Mango, Marinated Protein

Directions: Rice-paper Rolls Recipe

Cooking Directions

  • STEP 1.Prepare the rice-paper wrappers by soaking them in warm water until pliable.
  • STEP 2.Place your choice of fillings, such as vegetables, herbs, and protein, on the lower third of the wrapper.
  • STEP 3.Fold the sides of the wrapper over the fillings, then roll tightly from the bottom to the top.
  • STEP 4.Repeat with the remaining wrappers and fillings.
  • STEP 5.Serve the rice-paper rolls with a dipping sauce of your choice, such as peanut sauce or fish sauce.

Cooking Tips

  • To prevent the rice-paper wrappers from sticking together, place a damp towel between each layer.
  • Feel free to get creative with the fillings and add your favorite ingredients, such as avocado or mango.
  • For added flavor, marinate the protein, such as shrimp or tofu, before adding it to the rolls.

Storage and Serving

  • Rice-paper rolls are best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To prevent the rolls from drying out, wrap them tightly in plastic wrap or damp paper towels.
  • Serve the rice-paper rolls as an appetizer or light meal, and enjoy them with your favorite dipping sauce.
Nutrition
value
141
calories per serving
< 1 g Fat3 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    1142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp