Veg-Out Car Snack Recipe

Recipe By EatingWell

Long car ride ahead? Resist the urge to pack unhealthy chips and cookies for you and the kids. This healthy vegetable car snack is quick to prepare and can be served up in individual snack bags or pint-size storage containters so it's easier for those backseat folks to enjoy

4.7
18 Rating - Rate
Vegdiet
45minstotal

ingredients serves

7
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Ingredients For Veg-Out Car Snack Recipe

Nutrition
value
316
calories per serving
14 g Fat3 g Protein45 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 3 g Protein
  • 45 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    2 mg
  • Vitamin A
    774 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    60 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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