Ingredients For Veg Burgers With Golden Fried Patties Recipe
4 potatoes, boiled and peeled
0.25 cup Peas
10 French beans, finely chopped
2 carrots, finely chopped
0.5 cup small cauliflower florets
1 tablespoon Lemon juice
1 Egg white
1.5 cup bread crumbs
1 tablespoon corn flour
4 green chillies chopped finely
0.5 teaspoon turmeric powder
0.5 teaspoon garam masala
0.25 teaspoon ginger paste
0.5 cup chopped coriander leaves
As required Salt
Oil For Shallow Frying
Nutrition value
734
calories per serving
10 g Fat27 g Protein130 g Carbs19 g FiberOther
Current Totals
10 g Fat
27 g Protein
130 g Carbs
19 g Fiber
MacroNutrients
Carbs
130 g
Protein
27 g
Fiber
19 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
353 mg
Iron
11 mg
Vitamin A
3567 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
121 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
181 mg
Manganese
2 mg
Phosphorus
421 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
