Current Totals
60 g Fat
8 g Protein
37 g Carbs
18 g Fiber
MacroNutrients
Carbs
37 g
Protein
8 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
632 mg
Iron
14 mg
Vitamin A
644 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
15 mg
Copper
0 mcg
Magnesium
143 mg
Manganese
3 mg
Phosphorus
122 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment