Current Totals
119 g Fat
27 g Protein
351 g Carbs
22 g Fiber
MacroNutrients
Carbs
351 g
Protein
27 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
200 mg
Iron
14 mg
Vitamin A
16 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
220 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
477 mg
Selenium
58 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment