Current Totals
Fat
136g
Protein
18g
Carbs
268g
Fiber
8g
MacroNutrients
Carbs
268g
Protein
18g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
73mg
Iron
11mg
Vitamin A
< 1mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
23mg
Copper
1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment