Ingredients For Vanilla And Fresh Fruit Pavlova Recipe
4 Egg whites
1 cup Caster sugar
1 Vanilla bean, halved lengthways
pinch Cream of tartar
200 milliliter Thickened cream
250 gram Strawberries, washed, hulled, halved
2 Kiwifruit, peeled, sliced
Nutrition value
409
calories per serving
13 g Fat9 g Protein64 g Carbs4 g FiberOther
Current Totals
13 g Fat
9 g Protein
64 g Carbs
4 g Fiber
MacroNutrients
Carbs
64 g
Protein
9 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
50 mg
Iron
12 mg
Vitamin A
6 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
2 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
161 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment