Unstuffed cabbage soup has all the great flavors of cabbage rolls, without the fuss. Its hearty, beefy, and full of veggies. This recipe calls for cabbage, ground meat of your choice, tomatoes and carrots. Its a perfect healthy cold weather meal.
Ingredients For Unstuffed Cabbage Soup With Meatballs Recipe
2 pound Ground meat
1 cup Rice, uncooked
1 tablespoon Salt, plus more for seasoning
1 teaspoon Freshly ground black pepper, plus more for seasoning
0.25 teaspoon Ground Cumin
2 tablespoon Garlic, Minced
2 tablespoon Olive oil
1 cup Carrots, thinly sliced
1 cup Tomato paste
0.5 cup Brown sugar
0.5 cup Ketchup
1 can Whole peeled tomatoes with juice
1 Medium cabbage
1 Bay leaf
0.5 cup Fresh lemon juice
Nutrition value
209
calories per serving
7 g Fat3 g Protein32 g Carbs3 g FiberOther
Current Totals
7 g Fat
3 g Protein
32 g Carbs
3 g Fiber
MacroNutrients
Carbs
32 g
Protein
3 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
41 mg
Iron
2 mg
Vitamin A
691 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
