Unstuffed Cabbage Rolls Recipe

Recipe By Melissas Southern Style Kitchen

Unstuffed cabbage rolls are an easier version of classic cabbage rolls. All of the same ingredients we love are cooked together and then ladled over rice, cornbread or for the low carb diners, simply on it's own. It hits all of the same flavor points and preparation is a cinch.

4.4
12 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Unstuffed Cabbage Rolls
plan
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ingredients serve

Ingredients for Unstuffed Cabbage Rolls Recipe

  • 0.13 Large sweet onion diced
  • 0.13 Medium green bell pepper seeded and sliced
  • 0.38 Cloves garlic minced
  • 0.13 tablespoon Olive oil
  • 0.06 teaspoon Fennel seeds
  • As required Seasoned salt and black pepper
  • 0.13 pound Extra lean ground beef
  • 0.13 pound Italian sausage hot or mild [see cook's note
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 pound Green cabbage thinly sliced
  • 2 ounce 2 cans italian seasoned diced tomatoes
  • 1 ounce 1 tomato sauce
  • 0.13 tablespoon Brown or granulated sugar
  • 0.06 teaspoon Dry italian seasoning
  • 0.06 teaspoon Red pepper flakes
  • 0.13 tablespoon Italian parsley chopped
  • 0.38 cup Cooked rice or skillet honey cornbread
Nutrition
value
579
calories per serving
17 g Fat33 g Protein69 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    33g
  • Carbs
    69g
  • Fiber
    8g

MacroNutrients

  • Carbs
    69g
  • Protein
    33g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    9mg
  • Vitamin A
    566mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    82mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    3mg
  • Phosphorus
    367mg
  • Selenium
    16mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen