120 gram Wholemeal bread crumbs three slices toaster bread
1 Red onion roughly chopped
6 Basil leaves
1 Egg
6 tablespoon Grated parmesan
1 teaspoon English mustard
1 teaspoon Salt
1 teaspoon Garlic granules
Rapesed oil as needed, for cooking
Nutrition value
396
calories per serving
12 g Fat40 g Protein31 g Carbs3 g FiberOther
Current Totals
12 g Fat
40 g Protein
31 g Carbs
3 g Fiber
MacroNutrients
Carbs
31 g
Protein
40 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
270 mg
Iron
6 mg
Vitamin A
300 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
471 mg
Selenium
49 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
