Turkey Burgers Recipe

Recipe By Tastes Better From Scratch

5
22 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Turkey Burgers
plan
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ingredients serve

Ingredients for Turkey Burgers Recipe

  • 1/4 pound Lean Ground Turkey
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon A onion powder
  • 0.38 tablespoon Ketchup
  • 1/4 tablespoon Dijon mustard
  • 1/4 teaspoon Worcestershire sauce
  • 0.19 teaspoon A salt
  • 0.13 teaspoon A freshly ground pepper
  • 0.08 cup Bread crumbs
  • 1/4 Egg
  • 1 Buns
  • 1/4 tablespoon Canola oil, or use pan spray
Nutrition
value
250
calories per serving
12 g Fat27 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    27g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    27g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tastes Better From Scratch