Two Color Smoothies Recipe

Recipe By Hy-Vee

Protein-and fiber-rich smoothies are healthy, convenient and portable for an on-the-go breakfast. Try substituting other frozen fruits and berries like raspberries or pineapple.

4.8
26 Rating - Rate
diet
10minstotal
5minsPrep
5minsCook

ingredients serves

2
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Ingredients For Two Color Smoothies Recipe

Nutrition
value
400
calories per serving
3 g Fat6 g Protein85 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 85 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    85 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    20 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    0 mg
  • Phosphorus
    128 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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