0.5 cup Tutti fruties [the quantity can be increased as per personal preference
1 teaspoon baking powder
Nutrition value
137
calories per serving
4 g Fat3 g Protein22 g Carbs2 g FiberOther
Current Totals
4 g Fat
3 g Protein
22 g Carbs
2 g Fiber
MacroNutrients
Carbs
22 g
Protein
3 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
